<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Uplift Teens Today 501(c)(3) Nonprofit]]></title><description><![CDATA[Revolutionizing Youth Mental Health Support]]></description><link>https://www.nexusforschools.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 27 Oct 2026 01:46:06 GMT</lastBuildDate><atom:link href="https://www.nexusforschools.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back to School: Tips for Navigating Stress and Anxiety!]]></title><description><![CDATA[By: Aditi Sivakumar Have you ever felt stressed out due to the overload of homework, extracurriculars, sports, and family commitments?...]]></description><link>https://www.nexusforschools.com/post/back-to-school-tips-for-navigating-stress-and-anxiety</link><guid isPermaLink="false">670c52384fea5dbc40422f1c</guid><pubDate>Sun, 13 Oct 2024 23:06:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_44fc953f8dfe4c78b0a093ac00b8515c~mv2.png/v1/fit/w_1000,h_631,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Taanvi Arekapudi</dc:creator></item><item><title><![CDATA[Poema estudiantil: esperanza]]></title><description><![CDATA[Por: Adithi Siva (quinto grado) Esperanza.  Es la pequeña chispa en la oscuridad.  La oscuridad que se traga nuestros corazones.  El...]]></description><link>https://www.nexusforschools.com/es/post/poema-estudiantil-esperanza</link><guid isPermaLink="false">670c4cb90361e4d93befb17a</guid><pubDate>Sun, 13 Oct 2024 22:42:34 GMT</pubDate><dc:creator>Taanvi Arekapudi</dc:creator></item><item><title><![CDATA[Student Poem: Hope]]></title><description><![CDATA[By: Adithi Siva (5th Grade) Hope.  It is the little spark in the darkness.  The darkness that swallows our hearts.  The heart that gives...]]></description><link>https://www.nexusforschools.com/post/student-poem-hope</link><guid isPermaLink="false">670c4cac9f61ca5c92cb50ee</guid><pubDate>Sun, 13 Oct 2024 22:41:49 GMT</pubDate><dc:creator>Taanvi Arekapudi</dc:creator></item><item><title><![CDATA[La visión del profesor: empatía más allá del segundo paso]]></title><description><![CDATA[Por: Michael Hertzog (autor y profesor) “Camina, camina, camina. Camine en sus zapatos…” Algunos de ustedes tal vez reconozcan esta...]]></description><link>https://www.nexusforschools.com/es/post/la-visi%C3%B3n-del-profesor-empat%C3%ADa-m%C3%A1s-all%C3%A1-del-segundo-paso</link><guid isPermaLink="false">670c464e0da9dbd35072a966</guid><pubDate>Sun, 13 Oct 2024 22:16:46 GMT</pubDate><dc:creator>Taanvi Arekapudi</dc:creator></item><item><title><![CDATA[Teacher's View: Empathy Beyond the Second Step]]></title><description><![CDATA[By: Michael Hertzog (Author &#38; Teacher)  “Walk, walk, walk. Walk in their shoes…”  Some of you may recognize this song  from Second...]]></description><link>https://www.nexusforschools.com/post/teacher-s-view-empathy-beyond-the-second-step</link><guid isPermaLink="false">670c44f09f61ca5c92cb368e</guid><pubDate>Sun, 13 Oct 2024 22:14:13 GMT</pubDate><dc:creator>Taanvi Arekapudi</dc:creator></item><item><title><![CDATA[Más allá del amor propio: sumérgete en la conexión contigo mismo este febrero]]></title><description><![CDATA[por: Taanvi Arekapudi, 9 Todos hemos escuchado rumores sobre el "amor propio" en febrero, pero a menudo parece fugaz y vago. Sin embargo,...]]></description><link>https://www.nexusforschools.com/es/post/m%C3%A1s-all%C3%A1-del-amor-propio-sum%C3%A9rgete-en-la-conexi%C3%B3n-contigo-mismo-este-febrero</link><guid isPermaLink="false">667f2c8d882edc6828aa811e</guid><pubDate>Sat, 27 Apr 2024 17:13:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_ab7dae5471bd4f3c90dcb1d151a7bbf1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Eliminación del estrés: exprima el estrés como una esponja]]></title><description><![CDATA[por: Taanvi Arekapudi, 9 ¿Te sientes como una esponja empapada, absorbiendo el estrés cada día que pasa? ¡No estás solo! Las presiones...]]></description><link>https://www.nexusforschools.com/es/post/eliminaci%C3%B3n-del-estr%C3%A9s-exprima-el-estr%C3%A9s-como-una-esponja</link><guid isPermaLink="false">667f2c8d882edc6828aa8125</guid><pubDate>Sat, 27 Apr 2024 17:10:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_a3a33b058eb44952a40e409b4a14fa91~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Stress-Busting: Squeeze Out Stress Like a Sponge]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Feeling like a soaked sponge, absorbing stress with every passing day? You're not alone! Daily pressures, whether...]]></description><link>https://www.nexusforschools.com/post/stress-busting-squeeze-out-stress-like-a-sponge-1</link><guid isPermaLink="false">667f2c8d882edc6828aa8123</guid><pubDate>Thu, 11 Apr 2024 03:17:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_a3a33b058eb44952a40e409b4a14fa91~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Beyond Self-Love: Dive into Self-Connection This February]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 We've all heard the buzz about "self-love" in February, but it often feels fleeting and vague. Yet, a deeper...]]></description><link>https://www.nexusforschools.com/post/beyond-self-love-dive-into-self-connection-this-february</link><guid isPermaLink="false">667f2c8d882edc6828aa8122</guid><pubDate>Thu, 11 Apr 2024 03:16:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_ab7dae5471bd4f3c90dcb1d151a7bbf1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Unlock Your Best Year: Balancing Wellness &#38; Productivity]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Before we dive into the latest newsletter, I would like to take a moment to say "Happy New Year!" and express my...]]></description><link>https://www.nexusforschools.com/post/unlock-your-best-year-balancing-wellness-productivity</link><guid isPermaLink="false">667f2c8d882edc6828aa8124</guid><pubDate>Thu, 11 Apr 2024 03:15:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_c2ddd42e2948413c9ba79f6d7499874f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Holiday Survival Guide: Tips &#38; Tricks for Navigating Stress]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 The holiday season is supposed to be a time of joy and celebration, but for many people, it can also bring a lot...]]></description><link>https://www.nexusforschools.com/post/holiday-survival-guide-tips-tricks-for-navigating-stress</link><guid isPermaLink="false">667f2c8d882edc6828aa811c</guid><pubDate>Thu, 11 Apr 2024 03:14:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_8186df97ea464c6e8bc2f14779d64a07~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[National Gratitude Month: Practicing Gratitude for a Better Overall Well-Being]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Rekindling Gratitude in Our Daily Lives Gratitude - the word we hear at least a million times a day. But what...]]></description><link>https://www.nexusforschools.com/post/national-gratitude-month-practicing-gratitude-for-a-better-overall-well-being</link><guid isPermaLink="false">667f2c8d882edc6828aa811f</guid><pubDate>Thu, 11 Apr 2024 03:13:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_ed44a7dd9a1842b1b5393bf22051150f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[World Mental Health Day: Prioritize Your Mental Well-being for a Brighter Tomorrow]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Hey there, happy October! Did you know that World Mental Health Day is celebrated every year on October 10th? It...]]></description><link>https://www.nexusforschools.com/post/world-mental-health-day-prioritize-your-mental-well-being-for-a-brighter-tomorrow</link><guid isPermaLink="false">667f2c8d882edc6828aa811d</guid><pubDate>Thu, 11 Apr 2024 03:12:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_8f76ad5eb11941dd9825a2fe50cb4e60~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Navigating Friendship Troubles: The Realities Behind the Movie Myths]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Hey there, it's nearly International Friendship Day (it's on July 30th, but I wanted to get this article out...]]></description><link>https://www.nexusforschools.com/post/navigating-friendship-troubles-the-realities-behind-the-movie-myths</link><guid isPermaLink="false">667f2c8d882edc6828aa8121</guid><pubDate>Thu, 11 Apr 2024 03:11:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_022ac3b00e1444abb1342652e929d39f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[The Compliment Campaign: Spreading Love and Positivity, One Compliment at a Time]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Hey there! Let's talk about something incredible that we often overlook: the power of compliments. As a teenager,...]]></description><link>https://www.nexusforschools.com/post/the-compliment-campaign-spreading-love-and-positivity-one-compliment-at-a-time</link><guid isPermaLink="false">667f2c8d882edc6828aa811b</guid><pubDate>Thu, 11 Apr 2024 03:10:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_b39f87e59de04ae88036889fb0721b40~mv2.png/v1/fit/w_1000,h_870,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Music and Mental Health Advocacy: Exploring the Profound Connection]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Hello there, and happy spring!   Have you ever experienced the way music can tell a story and evoke emotions,...]]></description><link>https://www.nexusforschools.com/post/music-and-mental-health-advocacy-exploring-the-profound-connection</link><guid isPermaLink="false">667f2c8d882edc6828aa8126</guid><pubDate>Thu, 11 Apr 2024 03:09:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_0f80494a9aea4ebb8aa482fd2e004ccc~mv2.png/v1/fit/w_838,h_450,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[7 Ways Phones Can Benefit Our Mental Health]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Welcome everyone! As we kick off the new year and strive toward achieving our resolutions and goals, I am excited...]]></description><link>https://www.nexusforschools.com/post/7-ways-phones-can-benefit-our-mental-health</link><guid isPermaLink="false">667f2c8d882edc6828aa8127</guid><pubDate>Thu, 11 Apr 2024 03:07:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_eeeef44ae3a742b388e70d180d1bb038~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Why is Mental Health Important for Teenagers?]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Welcome everyone, I wanted to start sharing about something I am passionate about, and that is the Importance of...]]></description><link>https://www.nexusforschools.com/post/why-is-mental-health-important-for-teenagers</link><guid isPermaLink="false">667f2c8d882edc6828aa8120</guid><pubDate>Thu, 11 Apr 2024 03:05:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_c7011465c494439591f08a30b2e0d228~mv2.png/v1/fit/w_700,h_531,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item><item><title><![CDATA[Stress-Busting: Squeeze Out Stress Like a Sponge]]></title><description><![CDATA[by: Taanvi Arekapudi, 9 Feeling like a soaked sponge, absorbing stress with every passing day? You're not alone! Daily pressures, whether...]]></description><link>https://www.nexusforschools.com/post/stress-busting-squeeze-out-stress-like-a-sponge</link><guid isPermaLink="false">667f2c8d882edc6828aa811a</guid><pubDate>Thu, 11 Apr 2024 03:01:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bd92d1_1ecc8543d9b54ef6be3f5d5b5ee6f78a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bharath Kumar</dc:creator></item></channel></rss>